Explore Our Services
Learn about the services we offer in our office and via teletherapy.
We utilize an integrative approach rooted in multicultural theory and social justice. Together, we will guide you to develop insight and understanding so that you may apply positive coping strategies and experience improved mental wellness.
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Individual and Group Therapy
Provided to older adolescents and adults. We incorporate Psychodynamic, Interpersonal Process, and Cognitive Behavioral theories to treat a variety of presenting concerns including but not limited to:
Depression/Mood Disorders
Anxiety Disorders
Adjustment Concerns
Identity Concerns
Grief/Loss
Trauma
Group Dynamics
We also offer a series of support groups and process groups for individuals with common therapy goals or backgrounds. Groups vary from 4-8 participants.
Clinical Supervision
Provided to graduate students and licensed psychologists. We offer clinical supervision and consultation in the following areas: Self Psychology, Interpersonal Process Therapy, and Motivational Interviewing.
Life can be busy, but your mental health doesn’t have to take a backseat. With our secure teletherapy services, you can access professional support from anywhere, making it easier than ever to prioritize your well-being.
Teletherapy
Organizational Consulting
Provided to groups, organizations, and small businesses. Following a comprehensive assessment and understanding of needs, we will propose and advise upon a series of interventions designed to align with your organizational values and objectives.
The Process:
Step One:
Contact us for a FREE 15-minute phone consultation to discuss your needs and ask questions about us.
Step Two:
Schedule a 90-minute intake appointment in our office including a discussion about your presenting concerns, potential diagnosis, and recommended treatment plan.
Step Three:
Schedule recurring, 50-minute appointments (e.g. weekly, biweekly, monthly) in-person or via our secure teletherapy platform.
Pricing
We offer a free 15-minute phone consultation for all prospective clients.
We are an out-of-network provider and will assist with submitting paperwork for insurance reimbursement. Sliding scale rates are available for enrolled college or university students.
Contact Us
Ready to get started?
Your path to growth and well-being starts here. Explore our services to find the support that’s right for you, whether it’s individual therapy, group sessions, or teletherapy. Take the first step today and discover how we can help you thrive.